Firm A Body Challenge Winner - The Rogers

Mark Rogers

I joined The Firm because I had got to the end of my tether with having to search for large sized clothing, living with aching feet, high cholesterol and always feeling tired and lethargic.

Doctors thought that my painful feet were as a result of gout.

In 7 months I have come down 7 trouser sizes, which has resulted in many favourable changes in my life. I am not so tired and lethargic, my cholesterol is normal and my feet no longer ache. Now I feel a lot more energetic and full of life.

The Firm has taught me to eat correctly. My main challenge was having to drink 3 litres of water a day. This made me feel like a “ pregnant fairy”, having to find a loo.

Thank you to Ann and Charlene for continually “being on my case”

Before and After


Amy Rogers

Over Easter 2013 my Dad suggested that we join The Firm as a team and try and lose weight together. I have had weight issues for most of my life and have tried many diets, tips and tricks but alas to no avail.

So in April we joined The Firm and in 7 months I have come down 4 pant sizes.

Through this process I have learnt that food is not my emotional comforter and have found other ways to deal with down days and hormonal days. I have also begun to walk which has made me feel so good. In general, I feel healthier, have more energy and a better self image.

Thank you Ann and Charlene for always trying to be supportive and motivating along this path.

Before and After

Reshape your body and Reshape your life with The Firm Slimming & Health Clinic. We specialise in Slimming and Weight loss, Thermal Anti-Cellulite treatments, Inch Loss and Muscle toning. Our targeted program will make those embarrassing lumps and bulges disappear from your thighs, hips and buttocks. Our friendly and experienced team will customise your weight loss treatment and help you achieve your own personal goals.

Lose Weight with The Firm

Loose Weight with Electrotherapy

Lose Weight with Electrotherapy

This activity speeds up the conversion of calories into heat, resulting in the breakdown of fat into energy. The average weight loss expected over a four week course can be up to 6 Kg’s.

How to get Rid of Cellulite with The FirmHow to get Rid of Cellulite

Cellulite is usually recognised as a collection of waste materials and excess fluids, which are imprisoned as fat in the fibrous tissue of certain parts of the body.

Diet Plan to Lose WeightDiet Plan to Lose Weight

At The Firm we offer a variety of different eating plans that have been designed to suit the different needs of our clients. Our diets are drawn up by a registered nutritionist and are one of the most balanced programmes on the market.”